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Frequently Asked Questions
 
“Everything that irritates us about others can lead us to an understanding of ourselves.

- Carl Jung 

Frequently asked questions

Q: Why are antidepressants used for insomnia?

A: Studies have shown that SSRIs can also help treat insomnia, especially when it is related to depression or anxiety. SSRIs are not a first-line treatment for insomnia. They are typically used in conjunction with other therapies, such as cognitive behavioral therapy for insomnia (CBT-I), and only when insomnia is severe or doesn't respond to other treatments. 

Think of serotonin as a building block for melatonin. It's like having bricks to build a house. In this case, serotonin is the brick, and melatonin is the house.

Serotonin is a chemical in your brain that helps regulate your mood and sleep. When it gets dark, your body uses serotonin to make melatonin, which is another chemical that helps you feel sleepy and regulates your sleep-wake cycle.

So, serotonin is a precursor to melatonin, meaning it's the starting material needed to make melatonin. This is why increasing serotonin levels can help improve sleep quality.

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Q: How does Serotonin impact sleep?

A:  Serotonin is a precursor to melatonin, meaning it is a substance that is converted into melatonin. The pineal gland, a small gland located in the brain, uses serotonin to synthesize melatonin. Melatonin is a hormone that helps regulate the body's sleep-wake cycle.  The conversion of serotonin to melatonin occurs in two steps:   Serotonin is converted to N-acetylserotonin: This step is catalyzed by the enzyme arylalkylamine N-acetyltransferase (AANAT).   N-acetylserotonin is converted to melatonin: This step is catalyzed by the enzyme hydroxyindole-O-methyltransferase (HIOMT).

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Q Do you provide customer support?

A: Absolutely! Our friendly support team is always ready to assist you with any questions or concerns. We're just a message away! 

 

Q: Can I customize my website?

A: Yes, you can! We believe in making your website yours. Let’s unleash your creativity and build something amazing!---Feel free to customize any part of this FAQ section to better fit your website

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Please note that Behavioral Health Resiliency does not provide emergency services. The patient portal and phone are not intended for psychiatric or medical emergencies.

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In case of an emergency, please call 9-1-1, the suicide prevention hotline at (800) 273-8255, or go to your nearest emergency room.

New Hampshire offers various mental health crisis resources, including:

  • New Hampshire Crisis Services: Available 24/7, providing hotline and mobile response teams for mental health emergencies.

  • National Suicide Prevention Lifeline: Call 1-800-273-8255 for 24/7 support from trained counselors.

  • New Hampshire 2-1-1: A referral service connecting individuals to community resources, including mental health support.

  • Crisis Text Line: Text HOME to 741741 for confidential support via text messaging.

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