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Interventions

As a nurse-led PMHNP clinic, we offer personalized interventions tailored to your care and unique needs, guided by evidence. Our compassionate and experienced team is dedicated to providing comprehensive support and guidance on your journey to well-being.

“In the midst of chaos, there is also opportunity” ~ Sun Tzu

Assorted Medicine

Medication Management 

Medication serves as a valuable resource for enhancing your health and wellness. If you seek management services for mental health conditions, our licensed prescribers, PMHNPs, are here to help. We complete a 90-minute initial assessment to assess patients and use evidence-based practice to prescribe medications.  We monitor treatment results and side effects and offer education and brief psychotherapy. We will closely with you to personalized medication plans that cater to your specific needs and improve your overall well-being, with aim of helping you live your most authentic life.  Follow up appointments for medication management are 20 minutes. 

Lifestyle counseling

Psychotherapy

PMHNPs have specialized training and a range of evidence-based techniques to help individuals build coping skills, manage emotions, and improve mental well-being. Their holistic, patient-centered approach addresses each patient's unique needs, fostering resilience and promoting recovery through personalized interventions for healthier, fulfilling lives.

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Ketamine

Ketamine was first synthesized in the 1960s and introduced into medical practice in the 1970s as an anesthetic agent. It was primarily used for surgical procedures and as a sedative.

In recent years, there has been a growing interest in using ketamine to treat mental health conditions, particularly treatment-resistant depression. Research on this application began in the early 2000s, and since then, numerous studies have demonstrated its potential benefits.

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Experience the power of Spravato® (esketamine), a groundbreaking medication for treatment-resistant depression. Our team provides safe administration, personalized care, and comprehensive support.

Chia Puddings in Jars

Nutritional Support 

Nourish Your Mind © is a 6-week group program that explores the link between nutrition and mental health. Learn about essential nutrients, mindful eating, and stress management techniques. Develop personalized nutrition plans and connect with others in a supportive community. This program is designed to help you improve your overall well-being through food. 

Molecules

Pharmacogenomic Testing 

Pharmacogenetic testing is a type of genetic testing that analyzes DNA to identify how their genes may respond to certain medications. By examining specific genetic variations, pharmacogenetic testing can help predict a the likelihood of experiencing side effects or benefiting from particular medications. This information can be used to tailor treatment plans and improve treatment outcomes. Pharmacogenetic testing is often used in conjunction with traditional psychiatric evaluations to provide a more personalized and effective approach to mental health care.

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Coming Soon ~ The ADHD Testing Center

Partnering with a pioneer in the field of objective ADHD assessment, offering innovative devices that provide a more accurate and reliable diagnosis than traditional methods. The technology, which has been cleared by the FDA, utilizes advanced sensors and algorithms to measure key indicators of ADHD, such as attention, impulsivity, and hyperactivity. Providing objective data, the tests can help clinicians make more informed decisions about diagnosis and treatment.

Mindfulness

Coming Soon ~ Neurofeedback Center 

Neurofeedback is a specialized technique that focuses on training individuals to regulate their brainwave activity. By using sensors to measure brainwaves and provide real-time feedback, neurofeedback helps individuals learn to identify and modify patterns that may be contributing to conditions like ADHD, anxiety, or depression. This process can lead to improved cognitive function, emotional regulation, and overall well-being.

interaction in class

Coming soon 

Coming Soon

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